Power-Packed Breakfast on the Go 


Fun fact about me:  mornings are painful for me. 
I am, in every sense of the word, a night owl. 
And for some odd reason, when I am on the go in the mornings
I don't prioritize eating a meal. I'd much rather drank something 
or chow down on a quick granola bar in the car opposed to sitting down
and feasting. 
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I know...I know...my appetite is weird.  
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.
But needless to say: a girls gotta eat. 
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If you are like me, you've come to the right place.
I have the secret on how to have a full, enriching, and power-packed breakfast
while on the go!

​Afterall, breakfast is the most important meal of the day!
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Meal #1: 
​An apple and a handful full of almonds

Meal #2:

Smoothie: I blend my smoothies using yogurt, green tea, frozen pineapples, frozen strawberries, carrots, kale, kiwi, and 1 banana. 
Directions: 
  • You will need a blender. 
  • Next, always place a liquid first as it helps prime the blades to blend the elements more easily.
  • I usually insert my yogurt first. (I recommend Chobani brand yogurt.)
  • Next you insert your frozen fruits. (You won't need to add ice if you're using frozen fruits. Proportions may vary based on your desired size. I usually add about a third of a cup of all frozen fruits.)
  • I then add a banana, split in half at the middle. 
  • I also add my kale. (I dont add the stem)
  • I add my kiwi (skin included; you dont have to do this)
  • Add the carrots
  • (Also feel free to add any protein powders  or  vitamins)
  • Add green tea (about 1/2 cup) or any other substitute liquid Ex: skim milk, almond milk, water, alkaline water.
  • Blend to completion.

Most of these items can be found at your local grocer. You can also find certain items like kale or Chobani yogurt on sale near it's expiration date! Act fast! (:

BON APPETIT!